Apnea Education for Kids
Duration: 3-4Hours
This course aims to teach children to overcome their natural cautiousness of water by learning to go underwater safely. The instructor will facilitate learning through the use of games and activities that children will enjoy.
Class Outline:
Theory on safety / freediving concepts
Breathing for relaxation
Pool Exercises
Instructor: About Mark - Apnea42 Founder – Apnea42 Freediving
Course Content:
- Freediving theory
- Breathing & Relaxation Fundamentals
- Use of Freediving equipment
- Games with/without equipment
- Recovery of objects
- Static apnea ('Hold the breath for a moment')
- Dynamic apnea ('Short Underwater Swims')
- Duckdives
Upon completion, the student will be awarded with a SSI Basic Pool Certification and he/she can join us for pool trainings with a qualified buddy.
*Equipment will be provided during the course
Prerequisites:
- Minimum 10 years of age
- Proficient & comfortable swimming in water
- Kid must be interested in learning more underwater
Venue: Central Pool
Important:
Please speak to your kid, to see if they are keen on a underwater adventure course. Minimum two to start.