The course focuses on the mastery of relaxation, breathing and mental techniques for better breath hold (apnea) underwater. Underwater finning and safety rescue techniques will also be taught to help students be comfortable with underwater apnea while training with a qualified buddy.
*Above require is to be demostrated in good technique
You may choose to take the pool component first before committing to the open water component. Open water dates will be scheduled after the completion of pool component.
Minimum Pax:
Weekend courses usually are fixed dates
Contact Mark at 91547300 for weekday courses; Minimum 2 to start
Location:
Pool Venue: Weekends usually Owl Pool (1.5 - 2.5m Pool) Open Water Venue: St John
Pool Ratio: 1 Instructor to 4 Student Openwater Ratio: 1 Instructor to Max 4 Student
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AIDA2 - Level 1 Beginner Course
The course focuses on the mastery of relaxation, breathing and mental techniques for better breath hold (apnea) underwater. Underwater finning and safety rescue techniques will also be taught to help students be comfortable with underwater apnea while training with a qualified buddy.
*Above require is to be demostrated in good technique
You may choose to take the pool component first before committing to the open water component. Open water dates will be scheduled after the completion of pool component.
Minimum Pax:
Weekend courses usually are fixed dates
Contact Mark at 91547300 for weekday courses; Minimum 2 to start
Location:
Pool Venue: Weekends usually Owl Pool (1.5 - 2.5m Pool) Open Water Venue: St John
Pool Ratio: 1 Instructor to 4 Student Openwater Ratio: 1 Instructor to Max 4 Student